Jennifer Lawrence’s beauty habits and fitness secrets. Despite her tremendous success and the astronomical sums she has earned, Lawrence remains grounded and unaffected, maintaining her humor and self-deprecation.
Jennifer Lawrence, 29, has managed to establish herself as one of the most talented and expensive actresses of her generation.
We got to know her through her starring role in The Hunger Games, which earned her the title of best collecting heroine of all time, and this year she returned for her fourth X-Men movie, Dark Phoenix.
But aside from being very successful and beloved, Jennifer Lawrence is also very impressive. Despite her tremendous success and the astronomical sums she has earned, Lawrence remains grounded and unaffected, maintaining her humor and self-deprecation.
Thus, she manages to be unpretentiously beautiful and this is evident in her grooming routine.
Makeup & Hair
When she doesn’t have to go to an event, Lawrence usually doesn’t wear makeup. As she has stated, since she is so often used to professional makeup, she thinks it best to avoid doing it herself, since she has not even learned anything from the professionals!
Her daily makeup includes just a little bit of concealer after applying her sunscreen, and she pays special attention to her eyebrows for a flattering look. As for her natural hair, they are curls, which she likes, so she makes sure to straighten them with the hairdryer.
She may not be a makeup lover, but Lawrence is very careful about her skin. She exfoliates every night and then uses night cream.
In fact, the star has really dry skin, something we didn’t notice, precisely because it properly treats her skin.
She has stated that she thinks it’s important to change the products we apply to our face, but she always uses retinol before her night cream, even if her dermatologist tells her to take a break. During the day, he uses sunscreen and he always chooses one with zinc.
Diet and exercise
Jennifer Lawrence has made it clear that she does not support extreme diets, but does not have the healthiest eating habits.
However, when it comes to losing weight, it follows intermittent fasting, a method of gaining more and more ground as it is not particularly demanding. In this diet, therefore, he eats for five days a week normally (not too much), while for two days he is careful to consume only ¼ of the calories he needs (about 500-600 calories). Of course, there is insufficient evidence as to whether or not such a diet is healthy.
Her good habit is gymnastics and she chooses pilates and running to stay fit. Of course, she also works hard for the needs of her films, as the roles of the superhero require a very well-rounded body.
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Jennifer Lawrence’s beauty habits and fitness secrets