Soft skin in winter. Winter is one of the biggest enemies of our skin, as cold contributes to its dryness. Our skincare may be at the heart of our day-to-day care all summer, but once the temperature drops and winter clothes appear, we tend to neglect our skin.
Incomplete treatment in combination with the cold, which is known to hurt our skin, results in dry skin. Feeling pulled, dull, wild or even itchy are the most typical symptoms of dry skin and the bell that we need to take action.
How to properly care for our skin
1. We do not forget the exfoliation
The most classic and effective way to get rid of dead cells and stimulate our skin is to exfoliate. We apply a generous amount of scrub in our hands and apply it with gentle, circular movements throughout our body while in the shower.
In fact, we can make our own peeling with materials we already have.
- 1/2 cup brown sugar
- 1/2 cup coconut oil or olive oil
Mix all the ingredients and store the scrub in an airtight container.
2. Avoid hot showers
As enjoyable as it is to shower with hot water after a long day, it is best to avoid it if you want glowing skin. Too hot water destroys the hydrolipidic barrier and removes natural skin oils. As a result, our skin becomes more easily dehydrated and becomes more sensitive. So we prefer lukewarm water that is close to the body’s natural temperature.
3. Choose the right moisturizer
You may think that the drier your skin is, the thicker your cream should be, but that’s not the case. Heavy formulations can weaken the barrier of the skin and weaken its defense and self-hydration. Also, many compositions, due to their high water content, act only on the surface, causing the skin to rapidly lose its moisture.
Whatever moisturizer we choose, we will not see a result if we do not moisturize our body from within. So make sure you drink 2-3 liters of water on a daily basis.
5. We are fed properly
Fresh fruits and vegetables not only help to hydrate our body, but also provide it with the necessary vitamins that give our skin a natural glow. Remember that vitamin C plays an important role in the production of collagen.
Soft skin in winter