Dry skin on the elbows

Dry skin on the elbows. When we talk about dry skin, the most common point of appearance is dry skin on the face, however, there are several cases that occur on the body and especially on the elbows or knees. After all, this is a part of the body that we often neglect to give the necessary attention and care.

The causes for dry and hard skin in these areas, which have minimal sebaceous glands, are many. And because the skin is quite thick and can not be sufficiently hydrated on its own, it easily acquires dryness.

In fact, sometimes dry elbows are accompanied by itching, pimples, and peeling, while there are also times when hardening and scaling appear. In these cases, the problem may be deeper and may be due to skin conditions such as eczema or psoriasis.

Also quite common is black elbows or dark knees, which can come from everyday and simple causes, in combination with dry skin.

What causes dry skin on the elbows?

The reasons why the knees and elbows become dry are:

  • Accumulation of dead cells and thickening of the skin
  • Exposure to the sun
  • Extreme weather conditions
  • Friction with surfaces or fabrics
  • Dehydration of the body in general
  • Bathroom with very hot water
  • Skin conditions such as psoriasis or eczema
  • Diabetes or thyroid
  • Hormonal disorders, such as pregnancy, menopause, etc.
  • Medicines such as contraceptives and others
  • Allergic reaction to skin care products
  • Accumulation of impurities
  • Discoloration due to healed scars or age spots
  • Smoking, alcohol

It is worth noting that people with dark skin are more likely to develop dark elbows.

How to deal with dryness in the elbows and knees

In order to effectively deal with and prevent the recurrence of the phenomenon, you must first find the source of the problem to which the dry and black elbows are due,

If it is something simple, such as dry skin due to dehydration, weather, or friction with clothes and hard surfaces, you can get rid of it with natural methods.

However, in case it is due to a skin condition (eczema, psoriasis, etc.) or to some chronic diseases (diabetes, thyroid, etc.) it is recommended to consult your doctor or a dermatologist.

So start by slightly changing your skincare routine and paying more attention to the affected areas. More specifically:

  • Avoid staying in the shower for a long time and do not use too hot water.
  • Invest in unscented shower gels and soaps, as fragrances often dehydrate the skin.
  • Be sure to exfoliate the affected area gently, not with hard peels, to avoid injury.
  • Do not neglect the hydration of the area after the bath, but more often when you see that your elbows and knees tend to dry out.
  • Moisturizing products (lotions or creams) with olive oil, coconut oil, Vaseline, cocoa butter, and shea butter are especially effective.
  • Do not scratch the hard and dry spots that have formed on your elbows and knees.
  • Pay attention to the clothes and blankets you use, especially if it is something new, as well as the detergents you use to wash them.
  • Protect your elbows and knees from the weather. For example, do not neglect to apply sunscreen when you are going to be exposed to the sun.
  • Choose the ideal products for your case, taking advice from a dermatologist.

You can also try natural remedies to treat dry and black elbows or knees.

If, however, dry skin on the elbows persists and especially if pimples and irritations begin to appear, consult your doctor. It may be something more complex, such as psoriasis or eczema, and may need further treatment with medication.

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