Skincare for Summer: The essentials in face care for healthy skin. Our facial care needs are different for every season and especially for Summer. This is due to changes in weather conditions, but also our habits.
The humidity and heat that prevails in the summer months can make the skin more vulnerable and dull. Some women may notice more oiliness, while others experience dry skin on the face. In some cases, the skin may even have discoloration or lesions.
To find out what are the ideal products for your daily routine in the Summer in order to keep your skin beautiful and radiant. This will protect it from the bright sun and the photoaging that results from the greatest exposure to it.
In summer you need a non-itchy facial cleanser
As insignificant or strange as it may seem to you, in the hot months our face needs a thin, light cosmetic for deep cleansing of the skin with the indication non-itchy.
This is because in the summer we are more exposed to the sweat, dirt, and sand that accumulates on the surface of the skin. For this reason, it is recommended to use a product that removes excess oil, prevents clogging of the pores, as well as irritations or freckles that can be caused by sun exposure.
Using morning-evening you can keep your skin beautiful and radiant. And of course, after a visit to the sea, do not neglect to clean your face as soon as you return home. This way you will prevent pimples and blur.
Use a lightly moisturizing face cream
Despite the increased humidity and the use of sunscreen in the summer, our skin continues to need hydration. Therefore, we should not neglect our cream.
But what we should be careful about is investing in a lighter, non-food-based composition based on water. The reason is that our skin needs a less oily product that does not clog the pores and prevents the appearance of pimples that are usually formed by increased oiliness. After all, sweat is not considered a moisturizing agent.
Also, an ideal choice is a cream with Vitamin C. It acts against free radicals that lead to aging and wrinkles. At the same time, it treats the dullness of the skin, as well as the appearance of discolorations, such as freckles, thanks to its ability to improve its tone. In addition, it has antioxidants, increases collagen production, and creates a shield that keeps harmful sun rays away.
Alternatively, use a vitamin C serum after cleansing and before applying the face cream. Contains the necessary antioxidants for the summer care of your skin. This is an important Skincare for Summer: The essentials in face care for healthy skin.
Do not neglect the eye area
The skin around the eyes is sensitive and thinner than the rest of the face. Therefore, it needs even more attention during the summer months.
By investing in a rich moisturizer, but also in a sunscreen ideal for this sensitive skin, you will keep your look youthful and fresh.
Equally effective is the use of a gel with hyaluronic acid, cucumber, or honey that deeply moisturizes the area and prevents wrinkles.
And of course do not forget the sunglasses. They not only protect the eyes, but also the sensitive area around them.
A toning lotion or a face mist will make your skin more radiant
Using an alcohol-free toner can help keep your skin glowing and beautiful during the Summer. So after cleansing your face, apply a toning lotion to close the pores and reduce oiliness, especially in the T area (forehead, nose).
Equally effective, tonic and refreshing is the face mist. You can spray it on your face whenever you need a feeling of coolness, thus always keeping it hydrated. At the same time, this spray increases the duration of your summer makeup.
Water consumption is even more important in summer
To keep your face and skin in general hydrated, especially at this time of year, you need to take care of it both externally and internally. The cream and other moisturizing cosmetics help for external moisture. But what about the body?
It is important to drink plenty of water and fluids, but also to eat foods rich in water. Deep hydration keeps skin tissues healthy, making it radiant, soft, and beautiful.
Therefore, it is crucial to drink 2-3 liters of water a day. And if you are a coffee lover, then you should increase your water consumption a bit.
Sunscreen is a necessary ally
Although sun protection of the face is necessary throughout the year, Summer is of utmost importance. So we never forget to apply a generous amount all over the face, as well as on the neck / décolleté about 20-30 minutes before our sun exposure.
Its use protects our skin from the harmful rays of the sun, preventing skin cancer, but also photoaging, wrinkles and discolorations. But because it does not work indefinitely, we have to renew it every 2 hours or more often if we sweat, dive into the sea, etc.
The lowest recommended index of protection against UVA and UVB rays is SPF 30. This does not mean that you can use sunscreen and a foundation with SPF 15 each, because it does not work cumulatively. The final index of protection of the face is again 15 since the highest degree prevails, of whatever products you combine.
Ideally, sensitive and light-skinned people should choose a size greater than 30. Preferably SPF 50.
Oily skin is better to use a sunscreen with a light texture. On the contrary, on dry skin, it is preferable to use more creamy products that offer hydration.
Finally, women with skin prone to pimples or acne, skin problems, and discolorations should consult their dermatologist to find the right texture for them.
Apply a lip balm with sun protection
In addition to the skin of the face, but also of the eyes, Summer needs sunscreen on the lips as well. This is another sensitive spot that can be affected by excessive sun exposure due to a lack of melanin. This often results in dehydration, decreased collagen, and the possibility of skin cancer.
So make sure you moisturize them often with sunscreen lip balm and get rid of chapped lips during these hot months.
Do not neglect facial exfoliation and Summer
Although removing dead cells with peeling is very important to keep your skin glowing, healthy and beautiful, during the Summer it is recommended to do it only at night. The reason is that the layer of dead cells acts as a protective shield against the UV rays of the sun.
The exfoliation of the face should not therefore be morning, nor exceed two times a week. And of course, cosmetic treatments such as deep chemical peels and lasers on the face area should be avoided in the summer.
You should also be aware that chemical peels, exfoliation, and retinol tend to make the skin vulnerable to sun damage, discoloration, and premature aging.
Limit makeup as much as possible
The summer makeup is usually more natural and created with a few cosmetic products, so our skin to breathe better. In fact, many women prefer to stop using the foundation daily and replace it with a BB or CC cream that offers coverage, but also sun protection.
For more formal occasions, you can still wear your make up, but preferably one with sunscreen and a light texture.
But in neither case should you skip your sunscreen. Just apply it a few minutes before the BB, CC, or makeup, so that it is absorbed by your face.
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