Causes, treatment and ways to treat acne. Acne is a skin problem that usually occurs in adolescence, although there are many cases in which it occurs later. And pimples on the face may be more common, but just as annoying, especially in the summer, is acne on the back.
The reason these red marks and blackheads form on the back, as well as on the chest, is because these spots have the most sebaceous glands.
So when sebum production is intense, there are cases where natural oils, sweat, and dead cells clog the skin’s pores and cause inflammation. The pimples are known to all of us with white pus or with a black nose (babies).
Wondering what triggers the problem and how to get rid of it? In the continuation of the article, we will analyze everything. So, Let’s see Causes, treatment and ways to treat acne.
What are the causes of back acne?
There are many reasons why one may develop back acne. The main culprit is the blockage of skin pores by various factors.
- Genetic : Many times acne on both the face and body is inherited.
- Hormones : The changes that occur in our hormones (especially androgens) during adolescence, menstruation, pregnancy, and other phases of our lives can lead to increased sebum production. This results in the appearance of black spots and pimples on the back.
- Sweating : Sweat irritates the skin, as it increases the chance that its pores will be blocked by bacteria and dead skin cells. This can lead to acne breakouts, especially if you wear tight clothing.
- Increased sebum production : The skin creates sebum on its own in order to be hydrated. But if the oiliness is intense, the excess sebum accumulates in its pores and clogs them.
- Medication : Back pimples may be a side effect of some medications, such as antidepressants and corticosteroids.
- Anxiety – Stress : It may not be the primary cause of acne, but stress can make things worse.
- Diet : According to the American Academy of Dermatology, there is evidence that certain foods, such as carbohydrates, raise blood sugar levels, contributing to back acne.
- Cleaning products and cosmetics : Both laundry detergents and cosmetics can cause pimples on the back. This occurs either as an allergic reaction or due to the presence of, for example, emollient cream on the skin, which has not been rinsed well and closes the pores.
Prevention tips for pimples on the back
Apart from the treatments, there are some habits that will help you in the prevention, but also in the reduction of pimples on the back and the body in general. So by following the tips below you will be able to prevent the appearance of acne.
Proper cleanliness of the area
By keeping the area clean of sweat you can reduce or even eliminate the problem. Wash your back with clean hands, using a mild cleanser – even that of your face. Avoid products with alcohol, dyes, parabens, and soap, as they aggravate the problem.
It is also recommended that you do not use a sponge, as it tends to accumulate bacteria and carry them back to your skin.
It is therefore important to take a shower during the day and especially after exercise, always wearing clean clothes. Do not let the sweat stay in your body, because it creates a fertile ground for bacteria, which multiply and cause inflammation.
Avoid tight and synthetic clothing
Both clothes that stick to the skin and those that do not allow the skin to breathe can lead to acne on the back and other parts of the body.
The reason is that they trap sweat and dirt in the pores, which leads to pimples and blackheads.
Respectively, the use of a backpack rubbed on your back can cause similar results.
So be sure to invest in cotton and lose clothing that will allow your skin to breathe and absorb some of the sweat.
Exfoliation on the back
Although a common body scrub or intense rubbing with a sponge can worsen the condition, proper removal of dead cells from the surface of the skin will help reduce and eliminate acne from the back.
So use a mild exfoliating product at most twice a week, such as that containing salicylic acid, and remove dirt and grease. This prevents clogging of the pores and the formation of pimples.
Equally effective are products with benzene peroxide and glycolic acid.
Don’t bother with pimples
It may be tempting or you may think that you will get rid of the annoying red pimples and blackheads faster, but the only thing you can do is the opposite.
Opening the pimples can spread the infection to other areas that have not been infected. You may also create scars that will never go away or take a long time to heal.
Remove the hair from your back
Long hair can be impressive, but it is not ideal for people who suffer from acne on the back. The reason is that they accumulate oiliness and dirt, which is transferred to the skin and creates flares.
So it would be good to bathe often and hold your hair high in a bun or a ponytail, especially on hot days of the year.
Also, when bathing, make sure that there are no residues of shampoo or conditioner left on your back. This can block the pores and lead to pimples.
Ideally, soap your body and especially your back after you finish bathing. Alternatively, be sure to hold your hair high as long as you allow the conditioner to act and rinse it by bending forward.
The correct choice of sunscreen and cosmetics
The ideal products to reduce pimples and blackheads on the back are those that have an indication of oil free and noncomedogenic. Water-based products are just as effective.
These cosmetics do not enhance the oiliness of the skin and therefore help the pores to stay open and breathe.
So look for a moisturizing body cream, a cleanser, and whatever else you need that is suitable for acne-prone skin.
Follow a balanced and healthy diet
This does not mean eating only vegetables and fruits. Certainly, a diet plan rich in them helps, as it offers the body hydration and vitamins, but you can easily eat everything in moderation.
Of course, it is recommended to limit as much as possible fats, junk food, and foods that increase the glycemic index. All of these tend to raise blood sugar levels, worsening acne.
Also, whole grain foods and lean protein help keep sugar at normal levels.
Natural treatment for pimples on the back with homemade recipes
Most of the time pimples on the back can be easily treated using natural remedies. Of course, it is enough to act in time before the problem becomes acute and you need some more active medication.
Tea tree oil treatment
One of the beneficial oils for the skin that helps in the treatment of acne is that of the tea tree. According to the valid Healthline, it has anti-inflammatory, antimicrobial, and antibacterial action. Therefore, it acts by soothing irritation, redness, and swelling.
It can also prevent its appearance, but also heal the scars left by pimples on the back.
All you have to do is mix a quantity of coconut oil with 2-3 drops of tea tree and apply topically to the pimples. Leave the mixture on overnight in the affected area and rinse in the morning.
Be careful not to use tea tree oil alone as it may cause skin irritation.
Aloe vera gel against back acne
Known for its anti-inflammatory and antibacterial action, aloe can help treat inflammatory acne.
- 1 teaspoon aloe vera gel
Way of use:
- Apply the gel on the pimples on your back, shoulders and chest.
- Leave it on for 30 minutes.
- Rinse with plenty of warm water.
This treatment can be repeated 2-3 times a day.
Aspirin mask for pimples on the back
Aspirin is known for its anti-inflammatory action and the presence of salicylic acid in its composition. For these reasons, many consider it ideal for treating acne.
However, according to MedicalNewsToday , although there is research showing that aspirin can cure skin conditions, there is no data to make it a cure for acne.
The topical application of an aspirin paste and water for 15 minutes or more has helped some to reduce inflammation. This is due to the fact that salicylic acid dries the skin and reduces oiliness while expelling dead cells that clog pores and lead to pimples.
Apply the paste locally, rinse it off after 15 minutes, and apply a non-itchy moisturizer to avoid irritation and dryness.
Therefore, aspirin is suitable for expelling pimples due to inflammation, but not blackheads.
Of course, you should keep in mind that aspirin should not be used as a treatment for people allergic to it, pregnant women, breastfeeding women, and young children. It is also not recommended for people suffering from asthma, allergic rhinitis, nasal polyps and peptic ulcer.
Treatment for back acne with chemical peels and other dermatological methods
If the above is not enough to prevent its appearance and reduce its extent, there are some dermatological treatments that will help you deal with the problem at its root.
The following methods can be applied either alone or in combination with medication from pills or creams recommended by your dermatologist. Always depending on the extent of the problem.
- Chemical peeling : This method is based on the application of chemical solutions, such as salicylic acid, glycolic acid (hydroxyethanoic acid) and retinoic acid (also known as tretinoin). Learn more about chemical peels .
- Laser or Photodynamic Therapy PDT : Utilizing the power of light, it addresses the factors that create acne in the body, reducing bacteria and sebum secretion. It is a method with anti-inflammatory and antibacterial action that has no side effects such as medications.
- Micro-Needling ( Fractional Radiofrequency RF system ) : This is a minimally invasive method that is performed by means of micro needles channel radio frequency (thermal energy) to the skin. It activates the regeneration of damaged skin and the production of collagen, without peeling the skin.
- Dermabrasion : Creates skin deep clean without being invasive. Renews the skin and makes it smooth and radiant without pimples and acne scars. See in more detail what a leather scrap with diamond or microcrystals is and find out everything you need to know.
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