Tips for protection from the cold. We are now in the heart of winter, the low temperatures, the dry atmosphere in the heated areas, and the constant alternation of cold and heat afflict our skin, which becomes sensitive, inelastic, shows redness and dryness, our lips crack and our hair breaks. their glow.
What we can do;
The skin of our face is very sensitive and directly exposed to weather conditions and temperature, resulting in irritation and dehydration even on oily skin. To reduce these effects we should use moisturizing products rich in nutrients, day cream with lipid agents such as tiles, oils, glycerin, or shea butter, and for make-up removal, we should preferably use emulsion and lotion.
First, our lips are the ones affected by the cold. To protect them, we often have to apply moisturizing lip balm, shea butter, or Vaseline. So, these tips for protection from the cold is very important for those lips.
Our body has the same need for protection even though it is protected by warm clothes. The skin becomes sensitive, shows signs of dehydration and irritation. The shower should last a little time and the water should not be hot, while for even better results we can choose shower gels with moisturizing agents or mild soaps with neutral pH. After bathing is the right time to use moisturizing body lotion, insisting on drier areas such as elbows and heels.
We protect our hands by wearing gloves and we must always have a hand cream with us and use it whenever we feel dry.
And for the hair, hydration is the point where we focus our attention. Wearing a hat or cap does not adequately protect against the cold and for this reason, we must use moisturizing products with emollient ingredients, after bathing apply conditioner, and at least once a week to do a mask treatment. Special care is needed if you use a scalpel or iron often, due to the excessive heat that strains the hair.
1) Increase the amount of water you consume because external hydration alone is not enough. Also, the consumption of vegetables, fruits, and nuts is necessary during the winter.
2) Do not forget that the sun’s rays remain strong throughout the year and intensify on sunny days, so the use of sunscreen at least for the face is essential.
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